Maybe you or a family member is frustrated that pain and fatigue are keeping you from doing the things you love. Maybe you’re struggling to keep your calm with your kids and spouse because you have no patience left at the end of the day. Perhaps you’re weighed down by chronic back pain, headaches, aching shoulders, and brain fog that distract you from doing your best at work, school, or the gym, and you aren't inspired to do your favorite activities any longer. 

There is nothing wrong with you!

There is a lot wrong with the expectation that you can keep going, doing ALL the things, working harder and harder while putting your body, mind, and spirit on the back burner.

I’m here to help. While I can’t sneak in and tell your boss to take it easy on you or keep the baby sleeping through the night, or plan the meals. I can partner with you to make sure your body is healing optimally so that you can reclaim more joy, calmness, and peace. In my office, you can expect to have the time your nervous system needs to unwind, a true exhale in your busy day.